Our body is endowed with a natural restorative power called the VITAL CURATIVE POWER . it enables the body to comnbat the diseases overcome the illness and redtore the body system to their natural state fo hormony.healing comes from with in. NATURE CURE AND YOGA provides an guidance to pramote health, to detoxify, rejuvinate,and to cure the chronic and psychosomatic disorders.
MODERN MEDICINE BOON OR BANE?
Researches continues to offer newer better effcacious drugs. modern medicine provides highly effective treatment for many diseases than ever and is not able to find out medicines for the most challenging psychosomatic diseases.but on other hand, modern medicines advancement is increasing the harmfull side effects.
INTRODUCTION TO NATUROPATHY:
MEDICINE and so called remedial measures are powerless to heal . All the physicians can do is to aid removing the causes and supply favorable conditions . The greatest of all remedial measures are pancha mahabhootas or five great elements.viz.. EARTH, WATER, AIR, FIRE, AND EATHER. hence NATUROPATHY is a system and science of man building in hormony with the consructive principles of nature on physical, mental, moral, emotional, and spiritual planes of being.
WHAT IS NATURE CURE?
NATUROPATHY is an very ancient, systematic, most effective system of of drugless healing., which treats the ailments with the help of water ,air, fire, earth, and eather.The modern naturopathy includes all the systems which are druggless.
CAUSES OF DISEASE:
The basic cause of all disease is “violation of Natural laws” which leads to improper life style, diet and relaxation, which in turn affects body by:
– lowered vitality;
– accumulating toxic matters
– abnormal composition of blood and lymph.
– increased stress and strain
STRESS AND STRAIN:
According to Selye and LEVI STRESS IS AN NON SPECEPHIC, CONVENTIONAL, PHYLOGENIC BASED RESPONSE PATTERN FOR ANY STIMULI.
STRESS can occure at two levels,
fear anxiety, tension, worry, jealousy, hatred, anger, excitement is continous than it can grately upset the physiological balance and leads to psychosomatic disorders.
EXESSIVE STRESS CAN LEAD TO
* Increased blood pressure
* Increased concentration of fat in the blood
* Increased blood sugar
* Increased spasm of the arteries
* Increased blood clotting
* Increased deposition of fat & cholesterol
Important aspects of Naturopathy are:
NUTRITION & DIETETICS
Water is used to treat diseases at different temperatures.different treatments includes enema, steam bath, sauna bath, turkish bath, jet bath, spinal hip bath, spinal irrigation, asthma bath, arm & foot bath, hot foot bath, gastrohepatic pack, kidney pack , body wraps, hot & cold fomentations, and different other varieties.
It is an systematic manipulative therapy with the movements to stimulate and tone external and internal organs with the help of herbal oils.
IMPORTANT BENEFITS OF MASSAGE ARE:
* Increases the blood circulation
* Exercises the muscles
* It tones up & stimalate nerves by stimulating the sweat pores it
* cleances the skin
* Increase the basal metobolic rate gives relaxation to body and mind
(c) Mud therapy:
Earth (mud) has certain healing qualities,In this method pure mud is taken from the pure ponds, cleanced and sterilised by sunrays and is used to apply to different parts of body. mud therapy includes eye & abdominal mud packs, full body mud bath, and local mud applications.
Promoting health and preventing the diseases with the help of sunrays which has low frequency ultraviolet and infra-red rays.
As all the colours are gifted with certain healing properties which helps to cure diseases. Different colours used are uvrays, Infra-red rays, VIBGYOR and chromodisc etc.
colour therapy is the technique of restoring the imbalance by means of applying color ed light to bodycolor nhas effect on physical, physiological & emotional levels
It is a system of treating the diseases, with the help of low frequancy electric treatments and some systamatic exercises.ex; ultrasound, shortwave diathermy, faradic & galvanic currents, interferentail therapy, muscle stimulators, etc.
Regular exercise is immensely important for good health. It may be by using modern equipments, free hand exercises, games etc.
(g)ACUPUNCTURE & REFLEXOLOGY
Acupuncture is the chinese traditional treatment technique,in this treatment fine needles are inserted in to specephic points of the body to balance the energy, & to stimulate the different nerve endings.the principle of acupuncture are
* Balancing the energy
* Neurophysiological stimulation
* Endorphine release theory
This treatment isVery beneficial in Rheumatic, Neurological and Locomotor diseases.
It is an System for treatment of various diseases through the application of magnet. clinical studies conducted by medical schools show that magnetic flux emited by alternating electric currentspramotes health & provedes energy.It increaes the naturalm power of body to resisst disease.according to the persons ailments different poles & different magnetic instruments are used to terat the ailments.the different types of magnetic instruments are magnetic belts, magnetic coils, electromagnetic chairs, electromagnetic bed, healing pulsating magnet, etc..
Walking has been described to be easiest and best fitness Exercise for all age. This Centre has one kilometer walking track runs around Campus with beautiful pond and chirping birds giving you company.
(j) NUTRITION & DIETETICS
“WE ARE WHAT WE EAT” the physical & mental health depends upon the type of food one consume,nutrients are important to build and repair the sysytem one shoul consume balanced wholsome diet which consist of cerels pulses, nuts, fresh vegatables fruit, milk, & other natural food items.
We should give importance on
* ELIMINATIVE DIET
* CONSTRUCTIVE DIET
* BODYBUILDING DIET
FASTING THERAPY: It is an willing total absitinance from taking any kind of food particles for certain period of time in a view to give rest to different organs of body & their by helping to eliminate the toxins from our body.
BENEFITS OF FASTING
* Digestive system gets rest
* Elimanation of toxins speeds up
* Liver gets activated
* Body resistance power increases
* The mental power is enhanced
* Body cells gets rejuvinate
Yoga means cessation of mental obstacles.It helps us to improve the overall personality.
Yoga improves physical and mental health, Institute’s yogatherapist teaches you,yogic techniques according to your ailments.
BENEFITS OF YOGA
* Physical & mental relaxation
* Increases awareness, concentration, & relaxation
* Regulates sleep
* streangthens the respiratory muscles
* decreases the metobolic rate
* Stimulate the endocrine organs
* Balances sympathetic & parasympathetic system
* keeps us young , fit, & healthy
DIFFERENT YOGIC TECHNIQUES
- cleancing techniques:
Þ Nethi-cleances nose
Þ Dauthi-cleances stomach
Þ Bhasthi-cleances intestines
Þ Trataka-cleances eyes
Þ Nauli-tone different organs of digestion
- CM(cyclic meditation)
- Special techniques
- SMET(self management of executive tension)
* Is food for mind
* Improves concentration
* Relieves strain.
DISEASES TREATED BY ABOVE MENTIONED TREATMENTS ARE:
Indigestion,constipation,acidity, gastritis, liver conditions, ulcers haemoroids,bronchial asthma sinusitis, rhinitis allergic conditions, cough,hypertension, high cholesterol, prevention of cardiac diseases, cardiac care, rhuemotoid & osteo-arthritis, gout, frozen shoulder, joint pains, cervical& lumbar spondilosis,sciatica, lumbago, ankylosing spondylitis,diabetes mellitus, overweight, underweigt, hypothyroidism, hyperthyroidism, psoriasis, dermatitis, eczema, paralysis, migrane, insomnia, muscular conditions, parkinsons diseases,muscular dystrophy, depression, psychosis, scizophrenia, anxiety nuerosis,phobias.